Yoga for gym addicts

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Mar 203 min read

1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.

Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...

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Oct 26, 20191 min read

Yoga for body builders and gym members

Can yoga complement your gym workout? Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the...

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