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Silvia EcheverriaTalavera
Mar 203 min read
1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.
Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...
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Silvia EcheverriaTalavera
May 10, 20181 min read
What is meditation?
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...
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Silvia EcheverriaTalavera
May 10, 20181 min read
Benefits of Meditation
· Meditation benefits people with or without acute medical illness or stress. · People who meditate regularly have been shown to feel...
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Silvia EcheverriaTalavera
Apr 21, 20181 min read
Yoga Studio in Horsham
Namaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to...
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Silvia EcheverriaTalavera
Apr 21, 20181 min read
Yoga session outdoors in West Sussex
Nature inspire us all the time. Being surrounded by nature is a wonderful way to relax and connect with your body and mind. At Amari Yoga...
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